HOW CAN I HELP?
Choose a Service
I help clients better manage Anxiety, Challenging Life Transitions and Relationship Hurt. I practice a Holistic approach which is designed to treat the whole person Emotionally, Mentally, Physically and Spiritually. My goal is to help you develop effective, natural ways to cope with stressors. When clients work with me they are able to process through current struggles, understand more about themselves and their triggers, and develop more healthy ways to cope.
Imagine being able to enjoy life and relationships again!
Therapy services are available to all residents of Tennessee.
Couples therapy is a beneficial way to truly get to know yourself and your partner, allowing a space to grow individually and together. Trained in EFT I walk clients through a three stage model that consists of:
1)de-escalation of the presenting issues
2) Changing interaction patterns
3) Integrating new communication styles and solutions.
This approach has been proven to successfully increase a healthy attachment within couples and families.
I help women prioritize their self-care needs, restore confidence and attract the love you desire.
Small group coaching intended to educate, support and empower women to prioritize their personal, professional and relationship needs without the guilt!
I COMING SOON!