HOW CAN I HELP?
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Coaching
One on One
Couples
Experience personal growth in mindset, emotion management,self-care and relationship care.
The Self-care Experience is a platform designed to help women and couples explore various parts of themselves that keep them stuck and dissatisfied within their life & relationships.
I provide the tools you need to break negative cycles, increase confidence and attract the life & love that you desire.
Programs Include:
1. Accelerate Your Growth-6 Month Coaching Program
2. Time For Me-VIP Day Experience
3. Time For Us-Couple's VIP Day Experience
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Individual Therapy
I approach therapy from a Holistic perspective which targets total wellness (mental, emotional, physical and spiritual)
My goal is to help you heal from painful experiences and develop natural, effective ways to cope with current stressors that are disrupting your ability to show up as your best.
When clients work with me they are able to unpack past/current pain points and experiences, understand their triggers and develop more healthy ways to cope and increase overall balance.
Specialities include:
1. Anxiety
2. Challenging Life Transitions 3.Relationship Hurt
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Get Connected
Let's connect!
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You will also receive inspiration, tips and other resources right to you inbox.
I can't wait to connect with you!
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