HOW CAN I HELP?
Three ways to work with me
Therapy
Individual Therapy that focuses on helping you achieve total wellness
Emotionally, Mentally, Physically and Spiritually.
My goal is to help you heal from painful experiences and develop natural, effective ways to cope with current stressors that are disrupting your ability to show up as your best.
When clients work with me they are able to process through current struggles, understand more about themselves and their triggers, develop more healthy ways to cope and increase overall balance.
1. Anxiety
2. Challenging Life Transitions 3.Relationship Hurt
Therapy services are available to all residents of Tennessee.
Life Coaching
As a Certified Enneagram Coach I move clients through an accelerated process that will
Transform the way you show up for yourself and your relationships!
Could you use a Self-Care upgrade?
When working with me I will help you develop a personalized self-care plan designed for your unique lifestyle
Are you ready to break unhealthy
cycles that leave you disappointed stressed out and dissatisfied?
Three Phases:
1. Discover
2. Expand
3.Transform
Aromatherapy
With the use of essential oils, hydrosols and other organics I will prepare a customized product blend to accommodate your individual needs specifically for emotion regulation and balance, relaxation and aesthetic purposes.
Customized blends may provide support for Pain Management, Sleep Quality, Reduce Stress and Anxiety, Headaches & Migraines, Fight Against Bacteria, Infection,Viruses, and so much more!
Free 15 Minute Consultation
Examine your needs
Create your product
Heal your body