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I Help Women Retire Their Superwoman Cape So That They Can Live Authentic, Happy and Free!

I'm Ready to Make Myself a Priority!


You are a superwoman.

The first step on your self love journey is finding out exactly what YOUR superpower is. Take my free quiz to discover your superpower and how you can use it to improve how you care for yourself and others.

Take the Free Quiz

I help women re-style their life & step into their power.

I'm Toni.

Owner, Therapist, Speaker, Educator, Wife, Mom, Faith-Filled Woman of God.


I Provide counseling and coaching services to ambitious women who are ready to disrupt unhealthy attachments, prioritize their personal needs and build a balanced life with passion and purpose.

I also provide counseling and coaching services for couples in conflict who desire relief and resolution from relationship challenges.


Read my story


Choose Your Journey and Experience


As a mindset coach and self-care strategist, we will work together to help you live a happier, more authentic life. Time to make yourself a priority!

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New group coaching programs available to help you step into your power while being fully supported by other like-minded women.

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Take a look at my digital products shop for trainings and resources to help you take better care of yourself & the people you love the most.

Coming Soon

One-on-one and couples therapy sessions are available, both in person and virtually. 

Utilizing a holistic, integrative approach, I aim to help you process and heal painful experiences from the past that limit you from moving forward and living the life that you desire.

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Toni gave me real life tools to help me lift the emotional weights and insecurities.

- Mia

- Jerrica

I am now able to process and work through situations on my own which creates less anxiety and gives me a better quality of life

I can’t begin to express the deep transformation that occurred in every aspect of my life

Rebecca Night

I found myself again!

- Jasmine

Latest on the Self Care Blog 

How are you feeling right now... honestly?

Feel like you've lost yourself?

Or maybe you feel like there is not enough time in the day to take care of yourself?

You're not alone.

So many women struggle to take care of themselves. We are hardwired to constantly give to others without making ourselves a priority.

That changes TODAY.

Book a Free Call to Chat

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