I'm passionate about helping women master their self-compassion, self-care and self-love.

Toni Louis



Hi, I'm Toni Louis

Licensed Psychotherapist and Self-care Strategist


Toni helps clients achieve a level of mental and emotional wellness they didn’t know was possible.

A true phenomenon in her field, Toni is completely redefining the way her clients heal using her natural, integrative techniques and formulas to align their mental, spiritual, emotional and physical well-being. 

Toni’s revolutionary work and research reaches far beyond her Tennessee-based practice. She is also transforming lives across the country through her virtual coaching, VIP day Intensives, aromatherapy products & self-care workshops.

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I Believe We Can't Pour From an Empty Cup.

Self-care is more than just spas and vacations. Self-care has to be promoted and nurtured from the inside out, starting with understanding Who we are, What we do, Why we do the things that we do and Where to begin... 

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